A little bit about me…
Level 4 Strength & Conditioning Coach and Personal Trainer
I work with a wide variety of athletic clients from across a range of sports.So whether your goal is that % marginal gain on the pitch, to break into the first team, or simply perform to your maximum potential, and look good doing it, my aim is to empower my clients with the knowledge, support and resources to make all of their fitness goals achievable, and sustainable.
I also provide custom training and nutritional plans for people who just want to live a healthier and fitter lifestyle – with a proven track record in sustainable fat loss transformations, you won’t find any generic ‘one size fits all’ approach here, it will be designed specifically to fit into your own lifestyleQuinn Performance Training
SERVICES.
1-2-1 Sessions
£30
per session
When booked as a block of 5/10
- Customised personal training sessions
- Personalised dietary guidelines
- Weekly Planner
- Additional home routines
- Stretching and recovery routines
- Weekly food diary assessment
- Bodyfat, girth and weight measurements
Small Group & Team Training
£10
per person
min 5 people
- Ideal for wanting to train with friends
- Ideal for a sports team that wants to improve their performance on the pitch this season
On-Line Training
Available For Just
£150
- Custom designed 6 week training plans available
- 2 gym-based training sessions per week
- 1 additional home workout session
- 1 check-in support call each week via Skype/FaceTime
- Stretching and recovery routine
- Dietary guidelines and weekly food diary assessment (Including calories and macro breakdown)
